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bumbye
Journal
17 Mar 18
bumbye's Journal, 17 March 2018
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Weigh In record (no journal entry) for 17 March 2018
147.3 lb
Lost so far:
22.7 lb
.
Still to go:
147.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2018:
1037 kcal
Fat: 51.30g | Prot: 36.68g | Carb: 110.55g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti.
more...
1796 kcal
Activities & Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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bumbye's weight history
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