Weigh In record (no journal entry) for 19 June 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2012:
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1541 kcal
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Fat: 97.04g | Prot: 126.65g | Carb: 35.02g.
Breakfast: atkins peanut butter fudge crisp bar. Lunch: tomato, borden dairy gouda cheese, borden dairy gouda cheese, land o frost canadian bacon, egg, egg whites. Dinner: fresh express italian, great value cream cheese, fresh express spinach, pace salsa, borden dairy gouda, grilled chicken. Snacks/Other: Instant Coffee (made from Powdered), Whipping Cream, egg. more...
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2618 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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