Weigh In record (no journal entry) for 19 June 2012
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1100 kcal
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Fat: 55.00g | Prot: 54.45g | Carb: 96.00g.
Lunch: chicken vienna sausage. Dinner: cabbage rolls. Snacks/Other: yogurt peach, coca cola zero, turkey bacon, coffee milk. more...
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steady weight
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helyotrope's weight history
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