Weigh In record (no journal entry) for 16 March 2018
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234.8 lb
Lost so far: 36.4 lb.
Still to go: 84.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2018:
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858 kcal
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Fat: 48.43g | Prot: 43.70g | Carb: 64.06g.
Breakfast: Berries, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Fresh & Easy Shredded Parmesan Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Market Pantry Frozen Mixed Berries, Pepper Jack Cheese. more...
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steady weight
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