Weigh In record (no journal entry) for 15 March 2018
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234.8 lb
Lost so far: 36.4 lb.
Still to go: 84.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2018:
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823 kcal
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Fat: 58.41g | Prot: 73.99g | Carb: 1.48g.
Dinner: Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Pepper Jack Cheese. more...
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steady weight
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