Weigh In record (no journal entry) for 16 March 2018
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205.5 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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3266 kcal
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Fat: 150.34g | Prot: 207.86g | Carb: 243.39g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Pineapple, Esmeralda Queso Oaxaca, Avocado, Costco Carne al Pastor, Corn Tortillas , Tecate Light. Dinner: Tuna Fish Salad . Snacks/Other: Sanissimo Salmas, Turkey Frankfurter or Hot Dog, Jicama. more...
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3435 kcal
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Activities & Exercise:
Softball - 1 hour and 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 10 hours. more...
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steady weight
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