Weigh In record (no journal entry) for 16 March 2018
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140.9 lb
Lost so far: 6.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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479 kcal
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Fat: 15.87g | Prot: 14.35g | Carb: 69.30g.
Lunch: Substancia Canja de Galinha. Dinner: Congelados da Sônia Canja de Galinha. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Lacta Bombom Sonho de Valsa, Isabela Biscoito Água e Sal, Pão Francês. more...
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losing 1.5 lb a week
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aadanielle's weight history
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