Weigh In record (no journal entry) for 27 April 2010
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209.8 lb
Lost so far: 2.2 lb.
Still to go: 69.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2010:
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1917 kcal
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Fat: 159.56g | Prot: 100.82g | Carb: 17.21g.
Breakfast: oscar mayer bacon, hard boiled. Lunch: vinegar, olive oil, hard boiled egg, grilled chicken, mushrooms, Green Leaf Lettuce, cucumber. Dinner: daisy fat free sour cream, shredded cheese kraft, cauliflower, brat. Snacks/Other: kraft string cheese. more...
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2718 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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