indyrah's Journal, 27 April 2010

indyrah's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2010

162.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:

617 kcal

Fat: 26.88g | Prot: 46.97g | Carb: 16.09g. Breakfast: hard boiled egg. Lunch: sauerkraut, Chicken Light Meat (Broilers or Fryers, Fried, Cooked). Dinner: kudos, Cocktail Peanuts, Genuine Draft 64. more...

2060 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

indyrah's weight history

view complete history

indyrah's Journal, 27 April 2010

Submit a Comment

Other Related Links

Members

indyrah's weight history