indyrah

Start Weight:(09 Jan 14) 179.0 lb
Current Weight:(07 Feb 14) 168.0 lb
Goal Weight:145.0 lb
following: indyrah's own diet
performance: losing 2.7 lb a week

FatSecret member since: 24 Apr 10

indyrah's Weight History


indyrah's Latest Member Challenges

62
  14 lb in 4 weaks
status: Completed
ended: 09 Feb 13
view progress
 
 


indyrah's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

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Other Member Diet Recent Activity

fatty ed commented on Cristina11r's Weigh In.
Jherdman updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BillyLoneWolf updated their Exercise Diary.
Frit Luciani recorded a Weigh In at 115.0 lb.
Abulshah recorded a Weigh In at 261.0 lb.
corifeo recorded a Weigh In at 136.2 lb.
Deb_N supported Flávia Torres's Weigh In.