indyrah

Start Weight:(09 Jan 14) 179.0 lb
Current Weight:(07 Feb 14) 168.0 lb
Goal Weight:145.0 lb
following: indyrah's own diet
performance: losing 2.7 lb a week

FatSecret member since: 24 Apr 10

indyrah's Weight History


indyrah's Latest Member Challenges

62
  14 lb in 4 weaks
status: Completed
ended: 09 Feb 13
view progress
 
 


indyrah's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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indyrah's Recent Food & Exercise

indyrah's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

indyrah's Recent Activity

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Other Member Diet Recent Activity

Katyushok1 recorded a Weigh In at 127.9 lb.
PokeyJack recorded a Journal Entry.
Katyushok recorded a Weigh In at 127.9 lb.
jlgjlb recorded a Weigh In at 149.0 lb.
VermaM added queenrilly's Tomato & Cucumber Italian Salad recipe to their cook book.
Denise Pelser updated their Food Diary.
fralü recorded a Weigh In at 147.7 lb.
zoomcroom updated their Exercise Diary.