| January 2013 |
| Thu 10th: |
912 *
|
61%
|
fat: 52.75g |
| |
protein: 54.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 9th: |
992
|
76%
|
fat: 42.96g |
| |
protein: 48.68g |
| |
carbs: 104.53g |
|
-
|
-
|
| May 2010 |
| Tue 11th: |
400 *
|
31%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 5th: |
699 *
|
54%
|
fat: 21.65g |
| |
protein: 38.48g |
| |
carbs: 93.74g |
|
-
|
-
|
| Tue 4th: |
937 *
|
72%
|
fat: 31.50g |
| |
protein: 94.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Mon 3rd: |
790 *
|
61%
|
fat: 17.00g |
| |
protein: 51.00g |
| |
carbs: 108.00g |
|
2138
|
 1348
|
| Sun 2nd: |
165 *
|
13%
|
fat: 9.27g |
| |
protein: 2.97g |
| |
carbs: 18.88g |
|
1752
|
1587
|
| Sat 1st: |
359 *
|
28%
|
fat: 3.09g |
| |
protein: 5.09g |
| |
carbs: 52.32g |
|
1759
|
1400
|
| April 2010 |
| Fri 30th: |
936 *
|
72%
|
fat: 41.16g |
| |
protein: 34.75g |
| |
carbs: 103.50g |
|
2146
|
1210
|
| Thu 29th: |
998 *
|
77%
|
fat: 58.66g |
| |
protein: 52.20g |
| |
carbs: 61.39g |
|
2188*
|
1190
|
| Wed 28th: |
834 *
|
64%
|
fat: 47.80g |
| |
protein: 45.50g |
| |
carbs: 48.60g |
|
2028*
|
1194
|
| Tue 27th: |
617 *
|
47%
|
fat: 26.88g |
| |
protein: 46.97g |
| |
carbs: 16.09g |
|
2060*
|
1443
|
| Mon 26th: |
1016 *
|
78%
|
fat: 48.12g |
| |
protein: 91.74g |
| |
carbs: 55.59g |
|
2224
|
1208
|
| Sun 25th: |
1370 *
|
91%
|
fat: 67.90g |
| |
protein: 64.05g |
| |
carbs: 125.20g |
|
1790
|
420
|
| Sat 24th: |
712 *
|
47%
|
fat: 29.82g |
| |
protein: 27.43g |
| |
carbs: 85.41g |
|
-
|
-
|
| Fri 23rd: |
917 *
|
-
|
fat: 48.14g |
| |
protein: 42.85g |
| |
carbs: 84.28g |
|
-
|
-
|
| Fri 9th: |
595 *
|
-
|
fat: 15.13g |
| |
protein: 30.39g |
| |
carbs: 86.77g |
|
-
|
-
|
