Weigh In record (no journal entry) for 19 June 2012
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127.6 lb
Lost so far: 19.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1279 kcal
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Fat: 68.83g | Prot: 61.96g | Carb: 106.23g.
Breakfast: Muesli Rusks. Lunch: Chicken Rice Soup. Dinner: Seafood Platter For One, Roasted Potato, Chicken Rice Soup. more...
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losing 0.1 lb a week
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annalou85's weight history
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