Weigh In record (no journal entry) for 19 June 2012
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2012:
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2057 kcal
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Fat: 84.26g | Prot: 83.17g | Carb: 146.70g.
Breakfast: york peppermint patty, coffee, Water, Chocolate Protein Drink. Lunch: water, apple, Grilled Chicken Sandwich without Mayo. Dinner: vodka, white wine, green beans, schwan's tortilla encrusted tilapia. Snacks/Other: peanut butter, apple, coffee, york peppermint patty. more...
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3138 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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