itsamadie's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2012:
1322 kcal Fat: 40.25g | Prot: 84.85g | Carb: 170.22g.   Breakfast: Dried Apricot, Coffee, Light Vanilla Soy Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: High Protein Cereal Bar - Cinnamon Raisin, Water, Soy Protein Isolate, Baby Spinach, Unsweetened Soy Milk, High Protein Shake Mix. Dinner: Gala Apples, V8 Diet Splash Berry Blend, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Strawberries, Salted Mixed Nuts with Peanuts. more...

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