| July 2013 |
| Mon 8th: |
670 *
|
54%
|
fat: 10.53g |
| |
protein: 9.91g |
| |
carbs: 147.45g |
|
-
|
-
|
| Fri 5th: |
565 *
|
45%
|
fat: 11.09g |
| |
protein: 4.57g |
| |
carbs: 120.19g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
840 *
|
67%
|
fat: 27.69g |
| |
protein: 25.61g |
| |
carbs: 127.37g |
|
2415*
|
 1575
|
| March 2013 |
| Sun 3rd: |
952 *
|
76%
|
fat: 20.72g |
| |
protein: 51.03g |
| |
carbs: 135.59g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1460 *
|
117%
|
fat: 44.17g |
| |
protein: 44.45g |
| |
carbs: 247.75g |
|
2274*
|
814
|
| Mon 25th: |
1700 *
|
136%
|
fat: 45.40g |
| |
protein: 87.23g |
| |
carbs: 249.92g |
|
2238*
|
538
|
| Sun 24th: |
498 *
|
40%
|
fat: 21.69g |
| |
protein: 30.66g |
| |
carbs: 46.88g |
|
2108*
|
1610
|
| September 2012 |
| Tue 4th: |
351 *
|
21%
|
fat: 8.64g |
| |
protein: 20.75g |
| |
carbs: 52.63g |
|
-
|
-
|
| Sat 1st: |
652 *
|
40%
|
fat: 10.89g |
| |
protein: 25.04g |
| |
carbs: 117.17g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
457 *
|
28%
|
fat: 12.79g |
| |
protein: 18.83g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 8th: |
1331 *
|
81%
|
fat: 42.06g |
| |
protein: 80.49g |
| |
carbs: 168.43g |
|
-
|
-
|
| Tue 7th: |
501 *
|
30%
|
fat: 21.89g |
| |
protein: 22.27g |
| |
carbs: 59.45g |
|
-
|
-
|
| Mon 6th: |
1766 *
|
107%
|
fat: 33.49g |
| |
protein: 87.47g |
| |
carbs: 290.49g |
|
2165*
|
399
|
| Sun 5th: |
344 *
|
21%
|
fat: 3.44g |
| |
protein: 35.35g |
| |
carbs: 42.38g |
|
-
|
-
|
| Sat 4th: |
1940 *
|
118%
|
fat: 87.92g |
| |
protein: 89.56g |
| |
carbs: 206.49g |
|
2285*
|
345
|
| Fri 3rd: |
1667 *
|
101%
|
fat: 82.12g |
| |
protein: 88.64g |
| |
carbs: 140.43g |
|
2122*
|
455
|
| Thu 2nd: |
1585 *
|
96%
|
fat: 45.21g |
| |
protein: 94.89g |
| |
carbs: 204.34g |
|
-
|
-
|
| Wed 1st: |
1614 *
|
98%
|
fat: 39.90g |
| |
protein: 56.73g |
| |
carbs: 233.94g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
661 *
|
40%
|
fat: 18.60g |
| |
protein: 18.73g |
| |
carbs: 103.93g |
|
-
|
-
|
| Mon 30th: |
1664 *
|
101%
|
fat: 59.44g |
| |
protein: 61.45g |
| |
carbs: 226.68g |
|
-
|
-
|
