UK cats's Journal, 19 June 2012

160.0 lb Lost so far: 18.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 45.69g | Prot: 59.74g | Carb: 186.33g.   Breakfast: carnation instant breakfast. Lunch: baby carrots, cauliflower, spring mix, jasons deli shredded cheese, jasons deli corn bread muffin, jasons deli balsamic vinagrette. Dinner: cheese pizza. more...

2289 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours. more...