orntar's Journal, 19 June 2012

230.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 80.65g | Prot: 59.67g | Carb: 199.17g.   Breakfast: Baby Bell Cheese. Lunch: Chocolate Chip Cookie, Brownie, Classic Potato Chips, Ham & Swiss Sandwich. Dinner: Chunky Medium Salsa, Beef & Bean Green Chili Burritos. Snacks/Other: Personals Bunny Tracks, Triscuits. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...