orntar's Journal, 18 June 2012

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Weigh In record (no journal entry) for 18 June 2012

230.0 lb Lost so far: 12.0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entries for 18 June 2012:

1812 kcal

Fat: 109.05g | Prot: 103.85g | Carb: 101.92g. Breakfast: Breakfast Burrito. Lunch: Cooked Green Peas (from Frozen), Breakfast Burrito. Dinner: Cheddar Cheese, Egg. Snacks/Other: Baby Carrots. more...

2587 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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orntar's Journal, 18 June 2012

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