Weigh In record (no journal entry) for 19 June 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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2150 kcal
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Fat: 85.18g | Prot: 59.61g | Carb: 297.39g.
Breakfast: 12" Medium Veggie Lover's Thin'N Crispy Pizza. Lunch: Medium Roast Beef Sandwich, French Fries (Small), Sprite (20 oz). Dinner: Mashed Potato (from Fresh), Green Snap Beans, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Frozen Custard (Kids), Chocolate Syrup, Chocolate Chip Cookie, Original Glazed Doughnut. more...
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gaining 1.4 lb a week
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