Weigh In record (no journal entry) for 15 March 2018
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1690 kcal
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Fat: 87.00g | Prot: 61.00g | Carb: 150.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: Domino's Pizza Cheesy Bread. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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