Weigh In record (no journal entry) for 16 March 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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320 kcal
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Fat: 13.00g | Prot: 12.00g | Carb: 39.00g.
Breakfast: Noosa Lemon Yoghurt. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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