seg662's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
211.4 lb Lost so far: 8.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
2412 kcal Fat: 101.05g | Prot: 119.12g | Carb: 254.96g.   Breakfast: Starbucks Apple fritter, Starbucks Grande Hazelnut Latte. Lunch: Curves Chocolate Peanut Chewy Granola Bars, Apple, Source Yogurt, 4 Asparagus, BAked Chicken Drumsticks. Dinner: Blizzard, Becel, Potatoes, Sirloin Steak. more...
gaining 0.4 lb a week

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