Weigh In record (no journal entry) for 27 April 2010
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153.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1383 kcal
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Fat: 53.08g | Prot: 80.39g | Carb: 147.99g.
Breakfast: coffee, light & fit strawberry and banana yogurt. Lunch: coffee, bread stick, chicken pasta, ham sandwhich. Dinner: coffee, red baron pizza. more...
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losing 0.7 lb a week
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seahorses4me's weight history
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