Weigh In record (no journal entry) for 18 June 2012
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121.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2012:
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888 kcal
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Fat: 53.10g | Prot: 27.92g | Carb: 91.56g.
Breakfast: mocha, pumpkin seed, cranberry, soy yogurt, cranberry, pumpkin seed, pecan, almond. Lunch: watercress, mixed salad, carrot, ginger, garlic, spring onion, oil, broccoli. Dinner: pumpkin seed, pink lady. more...
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losing 9.1 lb a week
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