Weigh In record (no journal entry) for 17 June 2012
|
122.7 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 June 2012:
|
1300 kcal
|
Fat: 69.30g | Prot: 45.17g | Carb: 142.71g.
Breakfast: cranberry, soy latte, almond, pumpkin seed. Lunch: pecan, almond, pumpkin seed, soy yogurt. Dinner: mixed salad, broccoli, mushroom. Snacks/Other: pineapple. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucychen's weight history
|