Weigh In record (no journal entry) for 14 March 2018
|
142.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2018:
|
1032 kcal
|
Fat: 41.71g | Prot: 45.74g | Carb: 91.86g.
Breakfast: Desert Gardens Green Chili Stew, Sour Cream, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mixed Salad Greens, Ranch Salad Dressing, 14" Pepperoni Pizza. Dinner: Cabernet Sauvignon Wine , Roasted Potato, Chicken Breast. more...
|
|
1636 kcal
|
Activities & Exercise:
Pilates - 12 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmacle's weight history
|