SashaRenard's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
149.1 lb Lost so far: 0.9 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
146 kcal Fat: 0.15g | Prot: 13.83g | Carb: 25.09g.   Breakfast: NutriSystem Sweetened O's Cereal, Coffee with Milk, Chobani Nonfat Plain Greek Yogurt. more...
losing 6.3 lb a week

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