Weigh In record (no journal entry) for 18 June 2012
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266.6 lb
Lost so far: 18.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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465 kcal
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Fat: 24.65g | Prot: 41.00g | Carb: 18.16g.
Breakfast: Scrambled Egg , Turkey Sausage . Lunch: Chocolate Peanut Butter High Protein Bar. more...
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gaining 0.5 lb a week
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