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13.5%
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163.0 lb
Lost so far: 25.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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873 kcal
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Fat: 29.11g | Prot: 35.74g | Carb: 133.20g.
Breakfast: Original Taco Sauce, Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Mushrooms , Mexican Blend Cheese, Flour Tortillas Soft Taco Size. Lunch: Nectarines. Dinner: Sushi, Lettuce, Italian Salad Dressing. more...
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2059 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Sleeping - 9 hours, Resting - 13 hours and 22 minutes, Desk Work - 30 minutes. more...
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losing 7.0 lb a week
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