sunnykate's Journal, 27 April 2010

holding steady despite the monster burger.
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1875 kcal Fat: 38.09g | Prot: 45.46g | Carb: 267.67g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: fiber one 90 calorie bar, Shrimp spaghetti, grapes. Dinner: almonds, red wine. more...
1306 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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