Weigh In record (no journal entry) for 18 June 2012
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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2322 kcal
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Fat: 105.87g | Prot: 121.72g | Carb: 220.68g.
Breakfast: 1% Fat Milk, GOLEAN Crunch! - Honey Almond Flax, Original Coffee Creamer, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Creamy Peanut Butter. Lunch: Oyster Crackers, Vegetable Beef Soup. Dinner: Creamy Horseradish Sauce, American Singles, Angus Roast Beef, Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack, Honey Roasted Peanuts Tube, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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2961 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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