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vacation over back reality
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267.0 lb
Lost so far: 1.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2012:
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2614 kcal
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Fat: 65.53g | Prot: 117.13g | Carb: 411.37g.
Breakfast: Multi-Grain Sandwich Thins, Creamy Peanut Butter, Original Coffee Creamer, Churn Style Butter. Lunch: Solid White Albacore Tuna in Water - Can (StarKist Foods), Sweet Pickle Relish, Miracle Whip Light, Whole Grain Tortillas. Dinner: Parmesan Cheese, Traditional Spaghetti Sauce, Rotini Enriched Macaroni Product. Snacks/Other: Special K Pastry Crisps - Chocolatey Delight (Kellogg's), Creamsicle Milkshake, Wheat Thins Crackers - Original, Low Fat Ice Cream Sandwiches - Cookies n' Cream, V-Fusion Pomegranate Blueberry 100% Juice. more...
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3332 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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