gatorhead's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entries for 18 June 2012:
1256 kcal Fat: 25.76g | Prot: 45.23g | Carb: 215.30g.   Breakfast: florida crystals organic, coffee, 1% low fat milk, post honey nut clusters cerial. Lunch: apple. Dinner: tomato sause and onions, steak roll, perogies, Steak Sandwich. Snacks/Other: veggie chips. more...
2236 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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