Weigh In record (no journal entry) for 13 March 2018
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179.9 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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692 kcal
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Fat: 18.61g | Prot: 58.61g | Carb: 79.70g.
Breakfast: Груша, Окей Груша Конференс, Жареное Яйцо без Жира, Гречка Отварная. Lunch: Красный Сладкий Перец, Болгарский Перец, Огурец (с Кожурой), Помидоры, Дорадо. more...
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losing 3.1 lb a week
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glazest's weight history
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