mj07's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entry for 18 June 2012:
1309 kcal Fat: 22.91g | Prot: 28.16g | Carb: 261.16g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Snacks/Other: Rhubarb, Cranberry Citrus Oat Crunch Cookie, Honey, Tea with Milk, Granny Smith Apples. more...
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mj07 recorded a Weigh In at 173.4 lb.
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