mj07's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entry for 18 June 2012:
1309 kcal Fat: 22.91g | Prot: 28.16g | Carb: 261.16g.   Breakfast: 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Snacks/Other: Tea with Milk, Cranberry Citrus Oat Crunch Cookie, Honey, Granny Smith Apples, Rhubarb. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Shotokan-Loki recorded a Weigh In at 150.0 lb.
Deere Man supported Diea's Journal Entry.
wholefoodnut commented on JDbowler's Journal Entry.
walkernow recorded a Weigh In at 200.0 lb.
fairy recorded a Weigh In at 157.4 lb.
Gio1138 recorded a Weigh In at 298.6 lb.
MisterW recorded a Weigh In at 201.7 lb.
gingin40 supported wholefoodnut's Journal Entry.