Weigh In record (no journal entry) for 18 June 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1092 kcal
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Fat: 43.90g | Prot: 56.06g | Carb: 120.54g.
Breakfast: 100% Whole Grain Oatmeal, Egg. Lunch: Pepsi Next (Bottle), Lasagna with Meat. Snacks/Other: butter crunch cookies. more...
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losing 2.0 lb a week
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