Mikewoe's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
255.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2012:
1868 kcal Fat: 100.98g | Prot: 120.43g | Carb: 119.26g.   Breakfast: 100% Whole Grain Oatmeal, Egg, Strawberries. Lunch: GIANT LT RASP VINEGARETTE DRE, romaine, chicken breast. Dinner: cheddar jack, hotdog roll, Beef Meatballs. Snacks/Other: The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, spare ribs, Walnuts, Light Fat Free Red Velvet Cake Yogurt. more...
gaining 0.1 lb a week

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