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Day 20
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211.8 lb
Lost so far: 10.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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178 kcal
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Fat: 0.59g | Prot: 0.89g | Carb: 47.30g.
Breakfast: apple. Lunch: apple. more...
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losing 14.0 lb a week
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