shwilson24's Journal, 18 June 2012

200.4 lb Lost so far: 94.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 84.26g | Prot: 103.37g | Carb: 230.54g.   Breakfast: Light Fat Free Harvest Peach Yogurt, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Weight Watchers Smart Ones Chicken Parmesan, AUSTIN TOASTY & PNT BTR CRCKR. Dinner: Oven Baked Meals Roasted Chicken Cannelloni (Bertolli), The Original Garlic Breadsticks. Snacks/Other: Cupcake with Icing. more...

2874 kcal

Activities & Exercise: Gym - 1 minute, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...