Weigh In record (no journal entry) for 18 June 2012
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171.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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2322 kcal
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Fat: 92.12g | Prot: 142.10g | Carb: 228.54g.
Breakfast: Chewy Chocolate Chip Bar, Elite Gourmet Protein Shake, Energy Gel. Lunch: Milk Chocolate Bar, Cheese Pizza. Dinner: Corn, Edamame, Pork Roast. Snacks/Other: Crumb Cake. more...
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gaining 7.0 lb a week
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