Weigh In record (no journal entry) for 13 March 2018
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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408 kcal
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Fat: 15.12g | Prot: 24.64g | Carb: 45.21g.
Breakfast: Buah Pir. Lunch: Soto Ayam. more...
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losing 9.3 lb a week
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juliana3007's weight history
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