Weigh In record (no journal entry) for 18 June 2012
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168.9 lb
Lost so far: 4.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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488 kcal
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Fat: 6.21g | Prot: 10.62g | Carb: 104.27g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: apple, pear. more...
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gaining 1.5 lb a week
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moladets's weight history
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