XXLMike's Journal, 18 June 2012

grillen
252.6 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
2267 kcal Fat: 113.71g | Prot: 107.01g | Carb: 211.33g.   Breakfast: Gekochtes Ei, Roggenbrot, Butter. Lunch: Kassler, Klöße, Bratensoße. Dinner: Bratwurst, Gouda, Butter, Roggenbrot. Snacks/Other: Bierschinken, Bananen, Apfel, Butter, Roggenbrot, Kaffee mit Milch. more...
2792 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.3 lb a week

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