Weigh In record (no journal entry) for 17 June 2012
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250.9 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2012:
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2680 kcal
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Fat: 142.10g | Prot: 95.81g | Carb: 239.04g.
Breakfast: Gekochtes Ei, Roggenbrot, Brötchen, die Feine Himbeere. Lunch: Spiegelei, Saure Sahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Milch (Vollmilch), Ei. Dinner: Radler Alkoholfrei, Bratwurst, Kartoffelsalat nach Deutscher Art, Saure Sahne, Hähnchenbrust, Butter, Brötchen. Snacks/Other: Zitronenkuchen. more...
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2772 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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