Weigh In record (no journal entry) for 17 June 2012
|
199.2 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2012:
|
2003 kcal
|
Fat: 88.86g | Prot: 62.92g | Carb: 239.36g.
Breakfast: 1% Chocolate Milk, Cinnamon Roll, Blueberry Muffins, Sausage Gravy, Plain or Buttermilk Biscuits, Sausage Patty, Egg. Lunch: Vitamin Water Power-c Dragonfruit (Bottle), Chex Mix Cheddar. Dinner: Grape Jelly, Simply Jif Creamy Peanut Butter, Large White Enriched Bread. more...
|
|
2201 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shwilson24's weight history
|