Courtmoe's Journal, 17 June 2012

170.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 52.00g | Prot: 36.50g | Carb: 162.25g.   Breakfast: Cheddar & Sour Cream Potato Chips (1.5 oz), Pepsi (20 oz Bottle), Ranch Dressing (Regular), Turkey Ranch & Swiss (Regular). more...

2410 kcal

Activities & Exercise: Exercise machine (slow) - 13 minutes, Exercise machine (moderate) - 47 minutes, Resting - 15 hours, Sleeping - 8 hours. more...