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Just 16 measly ounces. DH had a suggestion when it was 32 ounces...."Just don't eat for a day and you got it, you're done!"
I'll keep that in mind..... LOL!
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146.0 lb
Lost so far: 89.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2012:
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1347 kcal
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Fat: 85.35g | Prot: 104.48g | Carb: 34.48g.
Breakfast: Pieces & Stems Mushrooms, egg, Shady Brook Farms sweet turkey sausage. Lunch: green beans, chicken. Dinner: tomato, garden fresh, salad toppins, Armenian cucumber, romaine, chia seeds (bulk), Wishbone ranch dressing. Snacks/Other: roasted and salted pumpkin seeds (bulk). more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
LOL at your DH's comment! You're soooo close Sandy, you'll be at goal very soon!!! I hope you have a very special happy dance reserved for that moment! :D
17 Jun 12 by member: MrsB1228
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I don't know. Going without delicious & healthy food would seem like a lot to put myself through for the ounces BUT I am not as close to the blue line as you are. So - hey - go for it! You can do it!
17 Jun 12 by member: wiener4
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Carol, I think when the time comes, I'll just take a day or so for quiet reflection....sounds strange, I'm sure, but I think that's the way it'll go. Then, I'll be ready to do a happy dance and shout it to the world!
17 Jun 12 by member: Sandy701
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I agree with you completely, Wiener. I'd only give his suggestion serious thought if I can't get there after trying for about a month!
17 Jun 12 by member: Sandy701
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I completely understand that Sandy. You've come so far and worked so hard to get to your goal, it's important to look back on the journey, your challenges and triumphs. Then celebrate like crazy, you've MORE than earned it!!
18 Jun 12 by member: MrsB1228
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