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If first you don’t succeed, try try again! And I will. Perhaps my newly acquired nut love was the culprit. Who knows; but, I must be strong and continue. This week is another storm..... back to silly sewing today.
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229.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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841 kcal
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Fat: 64.06g | Prot: 28.65g | Carb: 45.56g.
Breakfast: Bragg Organic Apple Cider Vinegar, Espresso Coffee, Richfood Heavy Whipping Cream. Lunch: Asparagus , Trader Joe's Hass Avocado, Newman's Own All-Natural Chunky Salsa (Mild), 365 Black Olives, Cooked Green Peppers. Dinner: Cheese, Brie Cheese , Egg, Heavy Cream, Pacific Natural Foods Organic Chicken Bone Broth, Cabbage . more...
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losing 8.4 lb a week
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 Comments
You have a right attitude. 😊 And the sewing, well, that's always a win! 👍
11 Mar 18 by member: Becc@
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How much sewing does one do to lose 1.2 pounds - on the sewing Olympic team - LOL- Congrats !
11 Mar 18 by member: johnwentzville
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