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Down a bit. Smh!
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1800 kcal
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Fat: 59.00g | Prot: 51.00g | Carb: 264.00g.
Breakfast: L'oven Fresh Plain Bagels (94g). Lunch: Parkview Beef Franks, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Trader Joe's Mozzarella Part Skim Low Moisture Cheese, Reggano Spaghetti. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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losing 1.0 lb a week
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