| May 2024 |
| Mon 6th: |
1548 *
|
44%
|
fat: 52.00g |
| |
protein: 136.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Sun 5th: |
1381 *
|
39%
|
fat: 29.25g |
| |
protein: 70.50g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 4th: |
910 *
|
26%
|
fat: 12.50g |
| |
protein: 43.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 3rd: |
2220 *
|
63%
|
fat: 71.00g |
| |
protein: 158.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Thu 2nd: |
1470 *
|
42%
|
fat: 29.00g |
| |
protein: 80.50g |
| |
carbs: 223.50g |
|
-
|
-
|
| Wed 1st: |
1523 *
|
44%
|
fat: 42.62g |
| |
protein: 115.25g |
| |
carbs: 170.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1515 *
|
43%
|
fat: 36.50g |
| |
protein: 119.50g |
| |
carbs: 186.50g |
|
-
|
-
|
| Mon 29th: |
2883 *
|
82%
|
fat: 107.25g |
| |
protein: 129.50g |
| |
carbs: 355.75g |
|
-
|
-
|
| Sun 28th: |
1020 *
|
29%
|
fat: 33.50g |
| |
protein: 64.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 27th: |
2280 *
|
65%
|
fat: 121.50g |
| |
protein: 136.50g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 26th: |
1849 *
|
53%
|
fat: 79.12g |
| |
protein: 103.27g |
| |
carbs: 181.00g |
|
-
|
-
|
| Thu 25th: |
1859 *
|
53%
|
fat: 67.85g |
| |
protein: 148.35g |
| |
carbs: 167.00g |
|
-
|
-
|
| Wed 24th: |
963 *
|
28%
|
fat: 26.25g |
| |
protein: 82.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Tue 23rd: |
1367 *
|
39%
|
fat: 20.75g |
| |
protein: 89.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Mon 22nd: |
1322 *
|
38%
|
fat: 37.05g |
| |
protein: 102.30g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sun 21st: |
1095 *
|
31%
|
fat: 27.06g |
| |
protein: 59.68g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 20th: |
2008 *
|
57%
|
fat: 52.60g |
| |
protein: 100.90g |
| |
carbs: 309.80g |
|
-
|
-
|
| Fri 19th: |
3149 *
|
90%
|
fat: 116.10g |
| |
protein: 161.10g |
| |
carbs: 370.00g |
|
-
|
-
|
| Thu 18th: |
1010 *
|
29%
|
fat: 28.50g |
| |
protein: 46.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 17th: |
3909 *
|
112%
|
fat: 120.64g |
| |
protein: 223.44g |
| |
carbs: 492.60g |
|
-
|
-
|
